Chaz Bono is looking darn good these days, having recently shed a whopping 60 pounds.
But does the former Dancing with the Stars contestant credit some new Paleo recipes? Any fresh diet trend? Nope. It’s a lot simpler than that, he says.
“I’ve just changed the way I eat,” Bono tells E! News. “Diets don’t work. You just have to change what you eat, and I have.”
The 44-year old credits the avoidance of grains and starches for his slimmed-down look, adding that his daily intake mostly includes meats, vegetables and fruits.
“I still enjoy dancing. I still take classes,” he also says, adding that martial arts training has become a key part of his regimen.
And it clearly shows! Keep up the impressive work, Chaz!